Best Health & Fitness Business in Scotland
Neon Fitness
EVERYTHING YOU NEED. ONE PLACE.
Welcome to your
Neon Hub.
Open your member apps, watch the coaching videos and find practical guides to help you train, eat and feel better.
THE PEOPLE BEHIND NEON
Meet the coaching team
Tap on a coach to find out more about them!
OUR TEAM. OUR COMMUNITY.
Award-Winning Neon
Recognition for the coaching, support and community we build together.
Strength & Confidence Coaching Facility of the Year
Neon Fitness — recognised for coaching standards, member support and community impact.
Best Health & Fitness Business
Regional winner
Female Diamond Entrepreneur
Natasha Cameron
Health & Fitness
Natasha Cameron
PT of the Year
Natasha Cameron
EXPLORE
Choose a topic
Tap a topic to see its videos and guides
01
Start Here
Apps, check-ins, progress tracking and the essentials for getting started.
02Nutrition
Protein, meal structure, eating habits and practical nutrition guidance.
03Mindset
Confidence, consistency, motivation, sleep and managing difficult periods.
04Training
Effort, running, hybrid training and practical performance guidance.
05Women’s Health
Practical support for your cycle, pelvic floor, pregnancy, PCOS, menopause and fuelling well.
06Meal Ideas & Plans
High-protein recipes, easy meal ideas and flexible planning templates.
07Eating Out
Restaurant, takeaway and social-life strategies that support your goals.
08Habits & Planning
Planners, trackers and practical systems for staying consistent.
NEON SHOP
Your Neon merch, all in one place. Our online shop is on its way.
HOODIES
T-SHIRTS
WOOLLY HATS
SPORTS BRAS
CAN’T FIND IT?
We’re here to help.
Use the Neon WhatsApp conversation you already have and we’ll point you in the right direction.